Sha'Carri Richardson Olympian Diet Plan , Reason behind victory

Sha'Carri Richardson completed the 100m sprint in 10.94 seconds, easily qualifying for the semifinals.

[{"selector":"#anim-ebb19ca7-326b-4cba-bab0-93b290ddda43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbbb9a43-2236-4890-9c67-f2fc96a43a2c","keyframes":{"transform":["translate3d(87.26236%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a61b183a-4a24-4a56-9d81-a8c6c024c626 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.257324105020174%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

Sha'Carri Richardson has a very disciplined meal plan.

[{"selector":"#anim-96149655-1e6a-4b80-8d82-a74b31701bc3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.246337776828504%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bd48b1d5-9d1f-4678-a1b3-a97cf30d7ab5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90e3cc48-b29e-4026-84a9-17b503a1aae5","keyframes":{"transform":["translate3d(87.61384%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Breakfast typically includes eggs.

[{"selector":"#anim-b209ae33-d4c5-4274-8367-dbda9ce688e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-20.006250805368786%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-46b28c59-687b-46cb-bdae-abe4da2e7db6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19279506-a0f4-4206-97d6-07e1d0866e50","keyframes":{"transform":["translate3d(77.77777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Sha’carri Richardson Favorite Snacks: Dried Fruit or Yogurt Drink.

[{"selector":"#anim-01e84429-6bfb-48dc-9d7f-d0064d7240c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.246337776828504%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-dcd3cc5f-be61-4abe-9d57-1bc19e90363e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10112ef2-5528-47bc-86de-8b4097ad7eb0","keyframes":{"transform":["translate3d(87.75137%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Lunches and dinners are usually simple and balanced.

[{"selector":"#anim-e6e195a7-09a7-4167-b28b-0026fd08dbca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-39.407653694797254%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-adc38f1a-d0b8-4fd7-b735-dfb2fd579549","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67471902-f91b-4a5c-8d3a-42680e3c5987","keyframes":{"transform":["translate3d(87.07361%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Sha'Carri Richardson: Caring for Her Body Requires Eating Well

[{"selector":"#anim-132b6150-58c2-4013-85a0-c253d1d9849d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.246337776828504%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3480fcf0-79db-4a1c-b908-77506b44d9f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ae40fe9-56d4-4d24-b2f7-688dd46d0002","keyframes":{"transform":["translate3d(86.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

sha'carri richardson, Brisket is her favorite cheat meal.

[{"selector":"#anim-a24be2b5-75fc-416f-b107-2c9057b80862 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.257324105020174%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-a2268096-483b-4083-af17-34f97561d964","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6c54a0e-74e9-4f97-b78f-8b8cea84abaa","keyframes":{"transform":["translate3d(84.19182%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]